With my background in Public Health and Global Studies, I strive to blend my passions for both individual and environmental well-being into all aspects of my personal and professional life.

I’ve been fortunate to have a unique childhood, growing up in Hong Kong, Botswana, the UK, and lastly, country Victoria. As well as studying in India and Spain, I have felt deeply enriched with a profound appreciation for cultural diversity and absolutely love meeting new people. Though I’ve only called Brisbane home since 2022, its warmth and sunny climate have already captured my heart.

While an avid adventurer, seeking solace in nature through hikes, swimming at the beach, kayaking, and camping, I equally cherish the cozy embrace of “hygge” (the Danish meaning for Getting Cozy). Whether brewing herbal tea blends, getting lost in captivating novels, practicing yoga or simply savouring the peaceful quiet of rainy days indoors, these moments bring me immense contentment.

I look forward to welcoming and supporting you along your journey with Mindful Psychology.